Meditation Raises Vibrations! 5 Powerful Realizations

Meditation Raises Vibrations! 5 Powerful Realizations

There has been a lot of talks to raise our vibrations. Along with having several benefits, meditation raises vibrations in our energy field in multiple ways. Vibrations play a key role to help us align ourselves energetically and spiral upwards in the journey of professional, spiritual, financial and emotional growth. Anyone in the path of self-development, self-growth or healing needs to become aware of their vibration frequency. Here is a simple tool, What’s My Vibration  Frequency Quiz to help you know how high your vibrations are!

Yet meditation in the modern world is gaining wider acceptance across the globe. There is much more to meditation than just sitting quietly in a peaceful stance at an isolated location. Meditation has seen many benefits happen on our overall well-being with a heightened state of consciousness and wellness. Along with health benefits, meditation also plays a major role in raising our vibrations.

Here are 5 ways how meditation raises vibrations:

Meditation raises vibrations by acting as a purification system:

Like any system needs constant purification mechanism, it is natural for our own energetic state and morphic field to have the need to purify. Everything is connected with everything else and that includes our energetic molecules. During our day to day lives, our energetic space interacts with the energy of other vibrational states (generally lower, fear-based vibrations) in the 3D, matrix-based dimension. This leads to our energy space vibrating at a lower frequency than that which would like it to vibrate. Our energetic space holds the dark, lower vibrational state and it presents itself in the form of anger, hatred, jealousy and false judgments.

meditation raises vibrations

Meditation allows us to become aware of these lower vibrational patterns. A lot of fear-based vibrations are nothing but energy taken from other lower frequency energetic space. Meditation does not help us in naturally cleaning these dark fear-based energies but allows us to become aware of its existence. This helps us in letting go of these vibration states more easily. Hence, it acts as the biggest purification system for our energetic vibration state.

Meditation raises vibrations by elevating our awareness:

Meditation, over an incremental period of time, allows us to become sensitive and fine tune our physical senses. Be it the sense of smell, the sense of sight, hearing, taste, and touch. The regular practice of meditation helps us elevate our senses where the world now begins to appear brighter. The food starts to taste better and our sense of taste starts to differentiate flavors with greater ease. Our ears start to notice the sound of subtle frequencies. We begin to connect deeper with our sense of touch. The aromas around us are fine-tuned and we smell with a greater intensity!

Apart from the five physical senses, meditation also helps us to activate our sixth sense, the third eye chakra. With our third eye chakra activated, we raise our intuition and our connection with the spiritual and celestial world increases ten-fold. We raise our awareness and connection with our body and our intuition develops helping us stay aligned with our spirit. Meditation plays a key role in activating our sixth sense and elevating the sensitivity of all our five physical senses.

Watch our video on 5 powerful ways meditation raises our vibrations!

Meditation raises vibrations by helping us stay in the present:

A lot of everyday hustle in the materialistic world leaves us in a constant state of desperation. By staying in the present, we stay aligned with the needs of our soul and our body. A lot of people in the world are misaligned with their awareness of the moment. This leads to people being in a state of depression or anxiety. When we are staying in the past, we stay in a state of memory, where we are not happy with the present state of reality. This leads to depression.

When we are in the in the future, our mind constantly races, trying to create a future scenario as per what our thoughts want our future to be. This leads to an elevated increase in anxiety. When we are living in the moment, in the now, we are vibrating in synchronization with the vibrations of our universe. This is where we let go of any controlling thoughts and allow the moment to be. This leads to an enhanced state of peace in our lives, giving us clarity to act in alignment with our soul.

Meditation raises vibrations by having control of thoughts:

Our vibration state has a direct link with our thoughts. Our thought patterns determine our vibrations and energy. The way we process our thoughts leads us to act in accordance with our thought reality. When we start to meditate, we become aware of our thoughts, our thinking, and our mindset. Our mindset plays an important role in our success. Our thoughts are what makes us the powerful beings we are. A lot of our thought patterns happen over pre-conditioned programming from our childhood. This leads us to have limiting beliefs which keep us in a lower vibration state. When we allow these beliefs to create our reality, out thoughts act as self-fulfilling proof to our limited state.

meditation raises vibrations

Meditation allows us to become aware of these limited thinking patterns. It allows us to recognize these low vibrations thought patterns and programming. This helps us to let go and re-program our mindset and beliefs, helping us to spiral upwards in a high vibration state. A lot of our thought patterns also come from the sub-conscious mind. Our sub-conscious mind plays a major role in our thought patterns and belief systems. When we meditate, we can gain access to our sub-conscious mind and we can look to re-program out thoughts, beliefs, and reality!

Meditation raises vibrations by helping us make the right choices:

Our lives are a series of choices which we are making in our present reality. This choice is what is leading us to our series of events happening in the future. When we make the right choices, we naturally gravitate towards our soul development, leading us to our soul-growth. People tend to make choices with an unconscious attitude, just carrying on in their everyday lives without putting much thought in the choice which they are making. Every moment, we have a choice to either act in a higher vibration of love or in a lower vibration of fear.

From the choices of food which we are eating (Read the e-book: Food Vibrates to know more about how food affects our vibrations) to the choice of words we are speaking, every action based out of our choice leads us to spiral upwards or downwards in our vibration state. With meditation, we become more aware of what choices we are making, which allows us to connect deeper to our body and listen to our body to make the right, healthy choice. This leads to long-term success and the right soul path and journey towards increased wellness.

To reap the benefits of meditation, it needs to happen over an extended period of time as a habit. Let go of the expectation of extreme changes in behavior with just 3-4 sessions, it doesn’t work that way. We see the real benefits of meditation after a sustained effort. The higher the frequency of a mediation session, the greater the rewards you will feel. Like any positive habit, it takes time to start to reap the benefits. But meditation does pay a far better return on investment in time than any other activity of habit you would perform every day. A serious recommendation!


The Solstice Energy June 2018 – 7 powerful shifts we are all going through!

The Solstice Energy June 2018 – 7 powerful shifts we are all going through!

Summer Solstice is when the northern hemisphere of the earth is most inclined towards the Sun, and that’s why we get the most daylight of the year. A solstice happens at the same instant for all of us, everywhere on Earth. For all of earth’s creatures, nothing is more fundamental as the length of the day. The Sun is the ultimate source of energy, warmth, and light on the Earth’s surface. It has been universal, since ancient times to treasure and celebrate this time of warmth and light for humans. This is a strong portal, paving way for a new earth and collapsing of old earth timelines. This is strong energy for those who are sensitive, lightworkers, indigos and anyone undergoing a spiritual awakening.

The Highbrate community hosts intention meditation worldwide every Solstice. Participate on June 2018 Solstice here

The June Summer Solstice 2018 shift is huge and real!

Everyone is going through this big shift, it depends on how aware you are. Assertive doing energies. A big purge of everything not serving us and having to let go. The light knows exactly what it is doing. Amplified and accelerated shifts. Every core stuff is released and is being purged. Your fearful stuff should not be addressed. It is coming home to be purged right now. Invite the fear and release it with the light and clear it all away and its manifestations will go away. You will learn to trust and deal with everything at the vibration level first.


Having compassion for yourself, conditioning of ego and identity which is completely illusionary will now be asked to let go. You are light. You are love. Stop identifying with the lower vibrational fearful dark stuck energies. All the unconscious blockages are coming on to the surface leading to anxieties where people are not self-aware. Easiest thing is to let go as it is not real, it is all part of the illusion. Take active accelerated action, stay optimistic, don’t be afraid to start over.

Allow greater prana and oxygen to enter with this light and allow it to clean and clear everything which is not aligning to our true soul path. Breathing in the light, drinking clean water and eating right will allow the transformation of our physical, mental, emotional, spiritual, psychic powers deeper to the essence of every particle, cells, molecules, and organs of every part of the body. Allowing this wonderful light to charge up the parts of our body, receiving higher activations and codes of information to upgrade into the higher planes of consciousness with this wonderful Solstice light. Focus on clearing is our solar plexus and third eye chakra. High vibrations are emerging.


We are going through these 7 powerful shifts:

1. Solstice brings union of the sacred feminine and the divine masculine energies –

Union of two people coming together, a balance of the yin-yang within, a balance of the logical left sided mind and the creative right sided mind, letting the essence of everything real to come to the surface and let the light purge all the darkness within allowing the light to shine. Battle of the light and the darkness, dance of the ego and the spirit.

Holding the energy of love is already enough and connecting to our heart chakra and accelerating our speed to the higher vibration is a good way to go about it.

union solstice 2018

2. Conquest of the light from the dark within this Solstice –

The devil is usually within, allow yourself to observe, transcending the illusion of dark negative fear-based energies to positivity, illuminating us to rise and stand to abundance and sovereignty. Have a silver shield act as a barrier to our darkness/shadow. (12D Shield). Don’t listen to the fear, it will show up as trauma, anxiety etc, let it be acknowledged, let it be observed and free the core energy by letting the light through and comfort those parts so we release those trapped vibrations and cleanse them once and for all.


3. Solstice brings increase in ideas and inspirations –

Write, express and communicate clearly your thoughts, ideas, and your truth. Look for solitude and spend some time in nature and giving yourself the quiet time ( even 5-10 minutes a day) will help to juice up your creativity and listening to the inner voice of the spirit. Interrupt your day with it. Exercising and eating right will help integrate the light and align it to a higher vibration and frequency of our true soul path. Transformations of our belief systems are on the rise.

4. Transformation of consciousness during the Solstice timeline –

Entire magnetism of cosmic energies exerts its influence to the core of our consciousness, whether we are conscious of it or not, cutting through right to our core being. Resisting of these powerful energies to create a fire of transformation may leave us feeling agitated, tired, sleepy, cranky and tired. Come back to center, realign with your soul mission, opportunity to come back to the moment and pause and breathe, before the dawn arises. Extraordinary time of expansion. Let go and surrender, allowing the limitations to go.


5. Lots of conflicting energies this Solstice-

Polar opposites, learning from duality, observing all sides of a situation, person, exploring and understanding, integrating the extreme energies, It might be a time to pause and reflect but our jobs won’t let us do. We might look to change jobs/ relationships but our fear of uncertainty won’t let us do. It might be a time to immerse yourself in the heart but your ego mind will play games with you and won’t let you do. It might be a pull towards abundance but your fear of scarcity won’t let you do. The heart is going to play a roller coaster in the month of June.

Allowing the balancing of the heart chakra – breathing in green emerald and silver around you, eating a lot of fresh greens and meditating on the heart chakra will allow ourselves to balance these powerful conflicting times.

6. Lots of Creative energy this June Solstice-

By the mid-June. energies will be ripe to explore and expand our creativity. Clear communication with matrix and the Universe and clear intuitive messages and intentions, telepathy and sensing the clear meaning of what the person is trying to communicate.

7. We are called to become a powerful creator:

You are powerful but we aren’t using it properly due to our holding back of own limitations by shadow mind. This is affecting us, feeling trapped of sorts and biting us every day –  It is time to realize and understand our true power – potent of our words, ideas, expressions, truth, and actions. Join our worldwide Solstice meditation to being a powerful creator here.

It’s a massive opportunity within these crazy summer energies for upliftment and advancement of our vibrations and our life. It’s also a day for giving. On the Summer Solstice, go out of your way to have a generous spirit. Rather than making your point, allow others to have the last word and speak their point of view. If you go to a restaurant, tip more generously than you normally would. Experience the joy of having a generous nature.

Solstice Intention Meditation
Global Solstice intention meditation

If there is a cause you have felt drawn to support, this is the day to bring out your checkbook or to call and volunteer to help on one of their future activities. Whether it’s your time, money, or giving a sincere compliment—do at least one act of conscious openhandedness on this day. By performing generous acts of kindness on the day of the Summer Solstice, you open yourself to the generosity life has to offer.

The Highbrate community hosts a worldwide meditation on every Solstice. The theme of this year is being a powerful creator. Participate here.

Spiritually Awake Individuals ~ The catalyst of the fifth dimension ascension

Spiritually Awake Individuals ~ The catalyst of the fifth dimension ascension

We are rising to the fifth dimension. We are witnessing a rise in spiritually awake individuals. We are shifting. We are transforming. We are advancing. We are paving our path, every minute as you read this to help co-create with the Universe the next dimension of existence in the earth. Continue reading “Spiritually Awake Individuals ~ The catalyst of the fifth dimension ascension”

Intuition – Why you should never confuse intuition with unhealed fears

Intuition – Why you should never confuse intuition with unhealed fears

Intuition is something which everybody believes they have and it works, but intuition is a muscle which takes time and practice to hone. It is widely known and accepted that one should rely on intuition to make major changes and decisions in life. A lot of the intuitions which people feel and make their decisions on are nothing but fear. It is important to understand the difference:

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Lightworkers – The lighthouse in a sea of darkness

Lightworkers – The lighthouse in a sea of darkness

Lightworkers are said to be souls who have volunteered to come to Earth at this historic time.

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Spiritual Awakening – The rise of the divine within

Spiritual Awakening – The rise of the divine within


Spiritual Awakening is a term which a lot of awake people are using to describe a mystical and magical experience. This term is very difficult to define as the limited words of human vocabulary are not capable to describe this complex transition or process. A spiritual awakening is unique to every individual as this stresses the uniqueness in human beings. It may be a slow, daunting process for some or may be a quick, instant flash of a moment for others. Continue reading “Spiritual Awakening – The rise of the divine within”

INDIGO SOULS – The new leaders of the ascending Earth

INDIGO SOULS – The new leaders of the ascending Earth

A lot has been written off late about the new age souls – Indigo souls, who have incarnated in this plane to assist humanity with shifting old outdated systems with new creative ones. Indigo souls – The gifted souls carry a huge amount of creative energy in them coupled with a massive will-power. The term Indigo or the name Indigo is inspired from the color indigo which is the 6th chakra of a human body, also known as the third eye chakra or the pineal gland. The pineal gland governs many of the traits which they exhibit which shape major part of their personality or individuality. Are you an Indigo soul? Find out. Continue reading “INDIGO SOULS – The new leaders of the ascending Earth”

Wheatgrass raises Vibrations,Frequency, Consciousness and Healing

Wheatgrass raises Vibrations,Frequency, Consciousness and Healing

Wheatgrass is a super food. Food plays an important factor in expanding our consciousness and elevating our vibrations. It is important to consciously consume super foods like wheatgrass which are having high vibrations. This keeps us vibrating at a higher frequency and thus promotes well-being in our lives.

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